The Full Circle Podcast Show: Episode #33 – “Proper Health, Diet & “This Is Us!”

Join host Darryl E. McCullough (The Sanepoet) and in the place of the ill co-host Carmen L. Miller (The Songstress), we were joined with special in-studio guest Toledo’s own Erika D. White who is a Fitness Coach, Motivational Speaker, TV Personality and Freelance Blogger.  In this episode the “Full Circle” group opens with a background on the in-studio guest.  This leads to a conversation briefly on “This Is Us” and “Black-ish.” The group then shares their appreciation to all listeners of the show, especially those who shared episodes with their family and friends.  Also they give a “shout-out” to the “Podcast Juice Network” and then appreciation to the shows two sponsors “Fit Thick Girls” and “Marmite Records” produced by Stone Soup Recording Studios.  The group then talks about “Last Podcast” in which episode #32 “Sex, Lies, Affairs, Passwords and DM’s” which did over 1100 in downloads!  This leads to Darryl asking the question “What is really classified as cheating?”  Then they discuss how due to the movie “Get Out,” interracial relationships stock has plummeted!  On the political side the group talks about how the President Donald Trump recently visited Ypsilanti, Michigan and spoke to UAW workers.  On the entertainment side the crew acknowledges the death of Joni Sledge, one of the members of the group Sister Sledge.  Also the death of rock & roll artist Chuck Berry. The group then has a discussion on Marvels “Iron Fist” that premiered on Netflix.  They are joined over the phone lines with Christopher Powell a.k.a CJ from the “3 BlackGeeks” podcast. Following this the group was joined by “YouTube Content Creator” Jalaunda Granville to discuss the television show “This Is Us.”  Following this, a brief discussion on Dave Chappelle’s Netflix show.  The “National Holiday” is announced!  Today is National “Stop Making Fat People Sounds In The Office” day!  Finally the crew then addresses the show topic “Proper Health, Diet & “This Is Us!"  Our featured call-in guest was Wanda Bagley who is in her 2nd year as a NPC figure competitor.  She has participated in the Ropeman Elite NPC Atlantic USA and the Lee Haney Physique Games. Additional call-in guests were Mitchell Cosby who is participating in his first “Men’s Physique” completion!  Tracey Officer Griffin who is a “Health & Wellness Influencer.” Sade Moore who creates inspirational videos and fitness tips.  JoVanna Boudreaux who is a blogger and the founder of “Fit Thick Girls.”  Lastly “The Sanepoet Apology.”  Fun and informative time!  Episode sponsored by Fit Thick Girls and Stone Soup Recording Studios.